More joy. More adventure. More life.
Wish your children were more present, able to self regulate, & less reactive? Want to implement more mindful activities into your family routines? Try these 5 quick & easy mindfulness activities for kids and families.
Be Grateful: Gratitude is the Best Attitude There are so many unique things to be thankful for each day. Implementing a gratitude practice has been an essential part of my journey towards simpler living. My recent mantra is: more joy, less stress. And gratitude helps me achieve that goal! Having an attitude of gratitude shifts […]
Love quotes too? Over 75+ motivational and inspirational quotes about mindset, personal growth, intentional living, perspective, mindfulness, and simple living for women! If you’re looking for a positive boost, then read more now!
Simple Living Tips to Live More Intentionally What’s all the hype about? It seems like everybody is talking about intentional living or living a life of purpose these days. Why? Because everyone is sooooo stressed out!! Everyone wants to be happier, right? There are no hard and fast rules when it comes to intentional and […]
Why is Self Care Important? Go for a manicure and pedicure. Create a morning routine. Buy yourself a coffee. Buy someone else a coffee. Go out for girls night. Meditate. Put down your phone. Drink more water. Go for a run. Do your affirmations. Pray. Plan an adventure. Are you overwhelmed yet? Raise your hand […]