What Brings You Joy? Have you ever taken time to intentionally think about the simple pleasures in life that bring you joy? You know…those little things that just make your day…that make you smile…that stay with you but you can’t really explain why…the things that you look forward to each day. Those simple pleasures in […]
101 Powerful Affirmations for Self Love to Start Challenging Negative Self Talk
Struggle with self esteem, negative self talk, or loving yourself? Try out 100+ of the best affirmations for self love- a quick & easy technique to try right NOW!
5 Essential Tips to Create Your Own Daily Self Care Checklist
Why is Self Care Important? Go for a manicure and pedicure. Create a morning routine. Buy yourself a coffee. Buy someone else a coffee. Go out for girls night. Meditate. Put down your phone. Drink more water. Go for a run. Do your affirmations. Pray. Plan an adventure. Are you overwhelmed yet? Raise your hand […]