125 Monday Affirmations to Start Your Week Off Right

Got a case of the Mondays? Maybe the Monday blues? If Mondays are a constant source of stress or overwhelm, use these Monday affirmations to flip the script and make Mondays awesome! (Or at least bearable!)

Do you dread Mondays?

No doubt about it Mondays can be HARD!

Mondays have never been my favorite as they are often a source of anxiety and overwhelm for me. So I started using Monday affirmations. I mean, I figured, what was the harm in trying?

Well…let me tell you, they really can make a difference!

With the right mindset, Mondays can actually be an opportunity to start fresh and set positive intentions for the week ahead.

One way to do this is by practicing Monday affirmations. Affirmations are positive statements that can help shift your mindset and energy towards a more positive and productive tone. In this blog post, we will explore the power of Monday affirmations and provide some examples to help you start your week off on the right foot.

Monday Affirmations

Positive Monday morning affirmations can be helpful in shifting your mindset towards a more positive and optimistic outlook. Here are some Monday affirmations that you can use to start your day or week on a positive note:

1. Today is a new day, full of opportunities and possibilities.
2. I will start my week with self care at the forefront of my priorities.
3. Each new week is a gift and I plan to embrace each new day.
4. I will focus on today and not worry about yesterday or tomorrow.
5. Today I will be inspired and full of creativity.
6. I am excited to tackle the week ahead of me.
7. I am capable of creating positive change in my life.
8. I choose to release the past and embrace a fresh start.
9. I am grateful for the chance to begin anew.
10. I am open to new experiences and opportunities.
11. Every day is a new chance to make progress towards my goals.
12. I am in control of my thoughts and actions, and I choose to make today a great day.
13. I am excited to see what new opportunities and blessings today will bring.
14. I am worthy of a fresh start and will make the most of it.
15. I am ready to leave behind what no longer serves me and embrace a new beginning.
16. This week, I choose happiness.
17. I will not allow my to-do list to overwhelm me.
18. I choose to believe everyone is trying their best.
19. I am capable of manifesting my dream life.
20. Today could be the best day of my life.

How to Use Affirmations

Affirmations are a powerful tool to stop living life on auto-pilot and start living life on purpose.

Using positive affirmations are a game-changer when it comes to mindset. Think of affirmations as a way to practice reframing your thoughts. Instead of saying, “Ugh, it’s Monday again” or “Is it the weekend yet?” or “Of course that would happen, it’s a Monday” try using an affirmation instead.

Here are a few practical ways to use affirmations in your daily life:

• Repeat a few affirmations out loud to yourself in the mirror each morning.
• Write them in your journal or daily planner.
• Use them as your Monday motivation
• Listen to them on your drive to work from a podcast or audiobook.
• Keep them as your screensaver or lock screen on your phone and read them throughout the day.
• Add them to a vision board or Pinterest board. (Here’s my board of Encouraging Words.)

Top Tip: Pick a few affirmations each week. Maybe one to five powerful affirmations that really resonate with you. Don’t try to do too many or they may not have the impact you desire. Choose relevant and timely affirmations and change them up as often as you like.

Monday Morning Affirmations

Monday affirmations are a great way to set a positive tone for the week ahead. By taking the time to review your goals and intentions, you can stay focused and motivated throughout the week. Affirmations also help to increase your self-confidence and remind you to take care of yourself. Using Monday affirmations is an effective way to stay on track and achieve your goals.

1. I will embrace the new opportunities Mondays provide.
2. I am grateful for the fresh start that Mondays bring.
3. I am excited for this Monday.
4. I am committed to making this Monday a great day.
5. I will allow Mondays to be an adventure.
6. Mondays are full of magic.
7. Monday is a great day to start something new.
8. I release the negative energy surrounding Mondays.
9. Mondays are a blank slate meant for joy, happiness, and abundance.
10. This Monday is going to pleasantly surprise me.
11. I am capable of adjusting my mindset to see Mondays as positive.
12. I will shine my light a little extra this Monday.
13. It’s okay if Mondays are hard.
14. This Monday will not overwhelm me.
15. Mondays are for learning and growing.
16. I am in control of how I feel this Monday.
17. I will make the most of my Monday.
18. Mondays are for forging my own path.
19. You are worthy of everything good in life. Even on Mondays.
20. Mondays are my favorite day.

Powerful Monday Affirmations

Affirmations can help you stay positive and focused on the things that you want to achieve. Affirmations help to remind us of our worth and potential, and can help us to stay focused on our goals. Using powerful Monday affirmations can also help to cultivate an attitude of gratitude, which can have a profoundly positive effect on our overall mental and physical wellbeing.

1. I will not go through today on auto-pilot.
2. The work I do is meaningful.
3. I am full of kindness and passion.
4. I look forward to today.
5. I am intentional about where I spend my energy.
6. I am allowed to let old passions go.
7. I will keep showing up even when it is hard.
8. Today I will make a difference.
9. Everything I do today makes me better tomorrow.
10. I have the power to change my story.
11. I am in awe of the beauty in each new day.
12. Everything is working out for me.
13. I trust the timing of my life.
14. I choose to surround myself with positive people.
15. I will not stress over things I cannot control.
16. This week I will step outside my comfort zone.
17. I welcome personal growth with open arms.
18. Today I will be wildly productive.
19. I am so proud of how I handled today.
20. I am refreshed and full of energy.

Positive Affirmations for a Fresh Start

What is a good morning affirmation? Here are some awesome affirmations perfect for any morning of the week:

1. I am committed to having a positive mindset to start the week.
2. Today I will follow my heart and trust my decisions.
3. Today there are endless possibilities.
4. Today is going to be a good day.
5. I am capable of expressing my emotions clearly.
6. I am exactly where I need to be today.
7. The only opinion of me that matters is my own.
8. I am resilient and can handle hard days.
9. I am worthy of love and rest and joy.
10. I deserve to feel seen and heard.
11. I am capable of slowing down and doing things in my own time.
12. I am confident in asking for what I want.
13. I will be kind and patient with myself today.
14. When things don’t go as planned, I will adjust my expectations.
15. I am committed to being present today.
16. I am fulfilling my purpose in this world.
17. I am energized for the week ahead.
18. I will make the most of today!
19. I will let go of anything that does not support the life I am trying to create.
20. Everything that happens today is happening for me, not to me.

Funny Monday Affirmations

Humor can be incredibly beneficial to our health and wellbeing. Studies have shown that laughter and humor can reduce stress and anxiety, improve our mood, increase our self-confidence, and even boost our physical health by improving the functioning of our immune system. Humor can also help us to connect with others and create positive relationships. It’s clear that humor can be an incredibly powerful tool in our lives, so if it suits you, add some funny Monday affirmations to your growth toolbox!

1. Today I will be a ray of freaking sunshine.
2. My to-do list has no room for negativity.
3. Mondays ain’t got nothin on me.
4. On Mondays, we put our positive pants on.
5. Today I will be a total savage.
6. Today, I will be like my coffee. Strong, bold, and on fire.
7. Suck it up buttercup. You can do anything.
8. Worrying about Mondays is a total waste of my energy.
9. I love it when I remember what a total rockstar I am.
10. Bad vibes don’t go with my outfit.
11. Today I will be so happy that it drives everyone else crazy.
12. Fear is stupid. Perfect is boring.
13. Some days I amaze myself. 
14. I am doing a damn good job.
15. I am rocking this adulting thing.
16. Today, I take no sh*t.
17. Today I will be sassy and classy. Get ready.
18. I bring a sh*t ton of value to this world.
19. Dear stress, F You.
20. I love the absolute sh*t out of myself.

My own personal growth journey has been challenging and rewarding and eye opening all at the same time! If you’re walking a similar path, you might also like these posts:

• 125 Thought Provoking Self Discovery Questions
• 10 Enlightening Self Discovery Books
• Prioritizing Your Well-Being with Self Care Sundays
• 100+ Self Love Journal Prompts
• Creating a Morning Routine that Works!
• Recognizing the Simple Pleasures in Life
• 3 Ways to Cultivate a More Grateful Heart
• 7 Tips on Crushing New Month, New Goals

Monday Affirmations for Work

Start your workday by taking a few moments to focus on what you are grateful for and what you can achieve today. Take a few deep breaths and repeat some work affirmations. Set yourself realistic goals and break down tasks into manageable chunks. Be kind to yourself and celebrate the small victories – these small successes will help to build your confidence and keep you motivated. Lastly, remember to focus on the present moment rather than worrying about the future.

1. I will achieve my work goals today with ease.
2. I am motivated and determined.
3. I handle stress with wisdom and clarity.
4. I am a good coworker.
5. I bring positive energy to my workplace.
6. I am considerate of others’ feelings and opinions.
7. I do not bring my work stress home with me.
8. I attract abundance and success.
9. I am present and focused.
10. My contributions are meaningful.
11. I am a valuable asset to my workplace.
12. I am grateful for my job.
13. I am willing to ask for help when I need it. 
14. I give my absolute best to my job.
15. I confidently express my views.
16. I am a great team player.
17. I am equipped with all the tools I need to be successful at work.
18. I am intelligent and talented.
19. I recognize and celebrate myself and my coworkers.
20. I love what I do!

Remember, affirmations are most effective when you repeat them often and believe in their truth. Incorporating these positive Monday affirmations into your daily routine can help you cultivate a more optimistic mindset, and set you on the path towards achieving your goals and aspirations.

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