Need some serious Monday inspiration? Check out our collection of 125+ motivational Monday quotes, sayings, and ideas to start your Monday off right!
Motivational Mondays
Ahh…Mondays.
You either love them or hate them.
Let’s be real for a second. Monday mornings can be tough. It can be so hard to get back into the swing of things and find the motivation to tackle whatever the day or week has in store!
But what if there was a way to kickstart your week and approach Mondays with a positive attitude?
Enter: Motivational Monday.
This weekly tradition is all about setting intentions, finding inspiration, and starting your week on the right foot. So…I’ve put together a massive collection of fresh and unique Monday inspiration ideas, motivational Monday quotes, funny Monday quotes, motivational phrases, captions, sayings, and more.
Whether you are trying to summon up the motivation to get out of bed, workout, walk into work with a positive attitude, or want to share some Monday inspiration on social media, we’ve got you covered!
Are you ready? Let’s get motivated!
Motivational Monday Quotes
Motivational quotes can be a powerful tool to help you stay positive and focused on your goals. Start by choosing a quote that really resonates with you. Write it down in your journal, save them on your phone, or share motivational Monday quotes on social media when you need a boost of inspiration.
“Enthusiasm is common. Endurance is rare.” Angela Duckworth
“You can fail at what you don’t want so you might as well take a chance on doing what you love.” Jim Carrey
“We cannot become what we want by remaining where we are.” Max Depree
“The purpose of life is to live it.” Viola Davis
“You have every right to a beautiful life.” Selena Gomez
“The secret of change is to focus all your energy, not fighting the old, but on building the new.'” Socrates
“One of the most scariest things in life is when you come to the realization that the only thing that can save you is yourself.” Demi Lovato
“You can do whatever you set your mind to if you just roll up your sleeves, get in there, and do it. Everything is figureoutable.” Marie Forleo
“The only thing worse than giving up is wishing that you hadn’t.” Rachel Hollis
“When you love yourself enough to stand in your truth no matter what the cost, everyone benefits.” Jen Sincero
“Just because someone doesn’t like what you do doesn’t mean no one else will. A person’s opinion is not The Truth, it’s their truth.” Marie Forleo
“Never let success get to your head and never let failure get to your heart.” Drake
“It is very hard to show up as the person you want to be when you are surrounded by an environment that makes you feel like a person you aren’t.” Brianna West
“Freedom from fear offers you the freedom to be the greatest version of yourself.” Gabby Bernstein
“Celebrate the bravery it took to stand up and try again.” Rachel Marie Martin
Positive Monday Quotes
Use motivational quotes as a tool to help you stay motivated and focused but not as a substitute for taking action towards your goals. Staying positive can be a challenge, but it’s not impossible.
“When writing the story of your life, don’t let anyone else hold the pen.” Drake
“Surrender your old story and become willing to embrace a new one.” Gabby Bernstein
““Being fearless isn’t being 100% not fearful, it’s being terrified but you jump anyway.” Taylor Swift
“Can you remember who you were, before the world told you who you should be?” Danielle LaPorte
“As much as talent counts, effort counts twice.” Angela Duckworth
“Genius is not enough. We need to get the job done.” Carol Dweck
“The lesson of closed doors is to do better next time. The lesson of open doors is to do something now.” Daniel H. Pink
“Choosing to have joy is not naively thinking everything will be easy. It is courageously believing that there is still hope, even when things get hard.” Morgan Harper Nichols
“With your awareness awakened, anything is possible.” Nicole LaPera
“Everything ends; you just have to figure out a way to push to the finish line.” Jesse Itzler
“I don’t like to gamble, but if there’s one thing I’m willing to bet on, it’s myself.” Beyonce
“Harness your mind to change your circumstances. The salvation of health and wealth and happiness is only a decision away.” Kate Bowler
“It is important to ask yourself why you’re doing what you’re doing and what purpose it serves in the big picture.” Miley Cyrus
“Your story just might be the story that inspires others to believe in their own stories.” Rachel Marie Martin
“We have to make some internal shifts if we wanna fight fear, because what we think is possible is a major part of how far we can go.” Luvvie Ajayi Jones
Monday Inspiration
Words have power. So when you’re in need of a little Monday inspiration, try grabbing up a new quote. Write it on a sticky note and put it above your desk or copy and paste it and make it your new screensaver. Heck, choose a favorite quote for each day of the week, it doesn’t only work on Mondays!
“It’s important that your convictions are stronger than your doubts.” Novak Djokovic
“I think sometimes in life the biggest challenges end up being the best things that happen in your life.” Tom Brady
“We are the meaning makers. We can decide what to focus on and what things mean, and what we’re going to do as a result.” Tony Robbins
“If something is important enough, you should try, even if the probable outcome is a failure.” Elon Musk
“Healing is a daily event. You can’t “go somewhere” to be healed; you must go inward to be healed. This means a daily commitment to doing the work.” Nicole LePerla
“To live free means you are not under the mental, physical, or emotional control of anyone or anything. You live according to the expectations you choose.” Devon Franklin
“Each day you must choose, the pain of discipline, or the pain of regret.” Eric Mangini
“Courage is defined in the moment. In less than a moment. When we decide to step out or step up. To leap or to step back.” Ryan Holiday
“If you’re holding anyone else accountable for your happiness, you’re wasting your time. You must be fearless enough to give yourself the love you didn’t receive.” Oprah Winfrey
“Take ownership of your mistakes. Shifting blame will never spark growth.” John Cena
“If someone is judging you, that’s their problem. Don’t make it yours.” Mel Robbins
“Disappointments aren’t a reason to run away. They are the reason to turn a different way.” Lysa TerKeurst
“A man who wins is a man who thinks he can.” Roger Federer
“Failure is not the opposite of success; it’s part of success.” Arianna Huffington
“Every action you take is a vote for the person you wish to become.” James Clear
What is a good quote for Monday?
Mondays sure do get a bad rep. Monday quotes are one way to help you shift your perspective, provide clarity and focus, or even serve as a reminder of your goals and aspirations. So, let’s flip the script! You’re in charge of your mindset. Let’s make Mondays awesome.
“This is your Monday morning reminder that you can handle anything this week throws at you.” Unknown
“OK, it’s Monday but who said Mondays have to suck? Be a rebel and have a great day anyway.” Kimberly Jiménez
“New beginnings are available to all of us over 50 times a year… they’re called Mondays.” Byron Pulsiffer
“Your Monday morning thoughts set the tone for your whole week. See yourself getting stronger, and living a fulfilling, happier and healthier life.” Germany Kent
“Either you run the day, or the day runs you.” Jim Rohn
“You are in control. Never allow your Monday to be manic.” Andrea L’Artiste
“Monday Morning Blues? Why not change the color of your Monday to yellow and brighten up the coming week?” – Kanika Saxena
“There are many opportunities in every single day, and Monday is the perfect day to seize them all.” Isabella Koldras
“Monday is for people with a mission.” Cristina Imre
“Mondays are the start of the work week which offer new beginnings 52 times a year!” David Dweck
Funny Monday Motivation
There’s nothing like a little humor to start your day! Especially Mondays! As a matter of fact, humor has the power to uplift our mood and help us stay positive. So when you’re just not feeling super inspired, grab motivation Monday funny quote instead!
“This Monday is sponsored by coffee.”
“The Mondayest Monday that ever Mondayed.”
“Allergic to Mondays.”
“So…Monday, we meet again.”
“It’s going to be a long week.” Me, 10 am on a Monday
“From here on out we will refer to Monday as Taco Tuesday eve.”
“Maybe if we all sit extremely still, Monday won’t see us.”
“May your coffee be strong and your Monday be short.”
“Does running from Mondays count as cardio?”
“Be very still, don’t look Monday in the eye, move very slowly towards Tuesday and nobody gets hurt.”
“Less Monday, more Funday.”
“Can we just pretend it’s not Monday?”
“I could really use a day in between Sunday and Monday.”
Monday Inspirational Quotes
I don’t know about you, but I feel like I see the same motivational quotes over and over again. If you’re sick of the same old motivational Monday quotes, try some of these:
“There are two ways you can go with pain; you can let it destroy you or you can use it as fuel to drive you.” Taylor Swift
“Limits like fears are often just an illusion.” Michael Jordan
“Personal power is directly tied to personal responsibility which most people avoid.” Brendon Burchard
“The biggest thing is to let your voice be heard, let your story be heard.” Dwyane Wade
“In reality, failure is simply feedback. It’s not that you are bad or not good enough or incapable. Failure (or feedback) gives you the opportunity to look at what’s not working and figure out how to make it work.” Lewis Howes
“We do not need magic to transform our world. We carry all the power we need inside ourselves already.” JK Rowling
“Whatever you do, do it well.” Walt Disney
“Let your light shine. Be a source of strength and courage. Share your wisdom. Radiate Love.” Miley Cyrus
“You will never win if you never begin.” Helen Rowland
“You have to believe in yourself when no one else does.” Serena Williams
“I see myself as a student. Trying to learn everything.” Giannis Antetokounmpo
“Be original. Be yourself. To be anything else is to be a coward.” Ryan Holiday
“Be the best version of yourself in anything that you do. You don’t have to live anybody else’s story.” Stephen Curry
“We must always set the bar high, otherwise we do not progress.” Kylian Mbappe
“How you see yourself is how you see the world.” Mel Robbins
None of these quotes hitting just right? Here are some more of my favorite quotes and captions:
- Success Quotes and Captions
- Good Vibes Quotes, Captions, and Sayings
- Best Brene Brown Quotes
- Self Care Quotes and Captions
- Bucket List Quotes, Captions, and Sayings
- Motivational Quotes for Teens
- Self Love Quotes and Captions
- Growth Mindset Quotes and Captions
- Peace Quotes and Captions
What should I post for motivational Monday?
If you’re looking to share Motivational Monday on Instagram or any another social media channel and you’re just not feeling quotes, there are a ton of different ways to share some Monday inspirations. Here are a few ideas:
- Share a Monday affirmation
- Try sharing a motivational podcast- my recent favorite is The Lazy Genius podcast
- Share your favorite personal growth book
- Inspire others by sharing your weekly or monthly goals
- Tag a few accounts that always inspire you along with the perfect motivational caption
- Start a fun motivational challenge and tell others to help keep you accountable.
- Tell about a recent win
- Share a list of simple joys or gratitude list
- Share an inspiring Ted Talk or YouTube video
- Share a list of things making your life easier right now!
You can always mix up your Monday theme. Here are a few fun ideas of what to post beyond Motivational Monday:
- Monday Funday
- Mindset Monday
- Mindful Mondays
- Manifesting Mondays
- Magic Mondays
- Magnificent Monday
- Main Character Monday
- Monday Mantras
- Moody Mondays
- Monday Musings
Short Motivational Sayings
Whether you’re looking for your next best motivational Monday caption for social media, need the perfect motivational saying for your classroom, or just need something to read each morning before you get out of bed, here are some ideas to get you inspired:
- Don’t waste your week waiting for the weekend.
- Look for the magic in everyday.
- Be all in.
- Excellence does not require perfection.
- There is no time like now.
- Growth never stops.
- Change the narrative.
- Have the courage to continue.
- If you never try, you’ll never know.
- You only fail when you stop trying.
- See the potential in today.
- Always make time for the things that make you feel alive.
- Be the energy you want to attract.
- Live vibrantly.
- You are worth taking a chance.
- It’s always too early to quit.
- Bring the energy you want people to remember.
- Just put one foot in front of the other.
- Forget the mistake, remember the lesson.
- Give yourself room to grow.
- There will never be a perfect time. Start now.
- Fall in love with the process.
- Keep pushing through the noise.
- Blow your own damn mind.
- Be a comeback story.
Motivational Phrases
Some more unique motivational phrases to consider:
- Destined for success.
- Integrity is everything.
- Manifest it.
- Silence your inner critic.
- Take aligned action.
- Shock the sh*t out of them.
- Just because it’s hard doesn’t mean it’s impossible.
- Be stronger than the storm.
- Rise and grind.
- Determined to rise.
- Daily reminder: You can.
- Stay humble and hustle.
- Success begins with the decision to try.
- You are a limited edition.
- Just over here dreaming big dreams.
- Live your purpose.
- Big energy remix.
- Be your own hero.
- Only say “yes” if it’s a “hell yes.”
- Listen to your intuition.
- Make your life a masterclass.
- Cultivate courage.
- Your time is now.
- You have survived 100% of your worst days.
- Get comfortable with being uncomfortable.
Inspirational Words
If you’ve been around, you know how much I believe that words have power! Words can impact the way we think, feel, and act, as well as how others perceive and respond to us. One simple word can empower, motivate and inspire us. Here are a few of my favorite inspirational words:
- Perseverance
- Courage
- Hope
- Inspired
- Empowered
- Queen
- Radiant
- Resilient
- Confident
- Audacious
- Driven
- Thriving
- Passionate
- Unstoppable
- Worthy
- Valuable
- Happy
- Respected
- Successful
- Powerful
- Grateful
- Incredible
- Determined
- Intentional
- Fierce
Practicing motivational Mondays can actually be quite a powerful tool for seeking inspiration, guidance or encouragement.
I’m always looking for motivation to keep my momentum going, especially on my personal growth journey! My journey has been challenging and rewarding and eye opening all at the same time! If you’re walking a similar path, you might also find these posts helpful:
- 125 Thought Provoking Self Discovery Questions
- Prioritizing Your Well-Being with Self Care Sundays
- 100+ Self Love Journal Prompts
- Creating a Morning Routine that Works!
- Cultivating a Grateful Heart
So are you ready to get motivated?
Save these Motivational Monday Quotes for the next time you need a little extra inspo!
