Ready to make self care fun again? Grab our fun FREE self care bingo printables and get started making YOU a priority again!
I’m all about self care.
In fact, I think it should be a non-negotiable part of our daily lives. But let’s be honest, how many times have you thought, “I just don’t have time to add one more thing to my to-do list.”
So…let’s make self care fun!
Self Care Bingo
Tips on how to use these Self Care Bingo Cards:
- Simply print, screenshot, or save to a Pinterest board.
- Choose a card with your style and aesthetic.
- Focus on what feels good and achievable to you!
- Set a specific time frame to complete your self care bingo challenge.
- Use them as a daily reminder to do one thing just for yourself. Mark off each spot as you go and try to get five in a row!
- Want to really challenge yourself? Try to do mark off every space on the card.
- Share them with family members or friends and keep each other accountable.
- Celebrate your accomplishment once you’ve completed your self care bingo card!
Your are welcome to simply screenshot and print the above images or you can subscribe below for our FREE PRINTABLE PDF Self Care Bingo Cards:
BONUS! Make your own self care bingo cards! Screenshot or print this Self Care Template and fill it in with whatever fills your cup. Need some more ideas of what to include? Check out my huge list of 60+ self care ideas. (And if you happen to have a Canva account you can access the document HERE.)
Making Self Care A Non-Negotiable
Self-care is a personal journey.
For some, self care might mean treating yourself to a spa day while for others, it could mean enjoying a spending the weekend cozied up with a good book. What’s important is realizing that self-care is not merely a product to purchase or a task to tick off a checklist, but rather filling our cup in a way that is rejuvenating to you.
I’ve said it before, and I’ll say it again.
Self care is about how we choose to spend our time and energy.
The most impactful form of self-care is proactive self-care. It involves regularly checking in with ourselves and being attentive to our needs. What do our minds, bodies, and souls require today? What aspects of our lives are we overlooking? What activities do we long to make time for?
Even the freaking National Institute of Health says that self care can improve your mental health. So, perhaps it’s time to connect with an old friend, intentionally take time to rest, or plan that trip you’ve been dreaming about. Whatever your needs may be (and I can personally attest to this), everyone reaps the rewards when we prioritize self-care!
Want to dive deeper into self care? Check out my Ultimate Guide to A Self Care Sunday, my huge collections of self care quotes and captions and self care affirmations, tips on how to create an effective morning routine or daily self care checklist that works for you.
Also, if Bingo isn’t really your thing (no judgement here!), you might like my five, seven, or thirty day Self Care Challenges! Do what works for you!
